Kowtow can be used to treat psychological illnesses and even to strengthen one's faith. It can also be used for physical exercise. 1. Mental illness: Kowtow is a representation of belief, which requires one to concentrate wholeheartedly on one thing, and at the same time to trust it wholeheartedly. The belief in one's heart can remove distracting thoughts, and even play a role in broadening one's mind, which is beneficial to one's mood. Depression symptoms can be improved, and it can even bring about a qualitative change in one's emotions, which is beneficial to one's psychological relief. 2. Faith in the heart: When you kowtow, you need to put your hands together and then gradually move them up from the heart to the top of the head. At the same time, you need to silently recite scriptures in your mind, which is beneficial to the elimination of karma in your body and can also make the faith in your heart greater. When the faith is strengthened, it can promote the enhancement of your blood circulation function, which is beneficial to enhance your resistance. 3. Physical exercise: The big head knock requires the object to touch the ground. While going down on your back, you also need to put your palms and knees on the ground. Finally, use your legs to push forward. While going up and down, you can enhance the blood circulation function of your arms and legs throughout your body, and even make your back straighter. Through multiple exercises, it is beneficial to improve your circulation function. |
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